Want your hair to grow, but hate putting chemicals in your hair?
You can actually help your hair grow organically by just eating the right foods, keeping everything natural, and healthy.
You are what you eat, your hair is directly affected by what you eat, like most things. The healthier the better. The more lean proteins, and veggies you eat the healthier your hair is. If you needed that extra motivation to start eating healthier, here it is, do it for your hair!
Your body just loves those natural proteins, omega 3s, fatty acids, and vitamins, why not help it out. The perks of eating healthier doesn't solely help your hair, it helps slim you down, gives you more energy, makes your skin better, and improves your health. It's time to look into your diet today.
There are some yummy foods that can improve your hair health, you don't have to sacrifice food you like for bland food that don't make eating healthy even feel worth it.
For the love of your hair, start eating healthy today. It all starts from the inside out, the better you keep your self the better you'll keep your hair. It will start growing faster, and come in healthier, shinier and less greasy.
Gia Smith,Hannah Rose, Brittany Dabney and Ally McMahan.